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Prolonged experiences of negative emotions have been linked to various physical health problems, including weakened immune system, cardiovascular issues, gastrointestinal problems, and chronic pain.
Negative emotions can strain interpersonal relationships. People experiencing intense negative emotions may become irritable, withdrawn, or hostile towards others, which can damage relationships and hinder effective communication.
Negative emotions can hinder productivity and performance in various domains such as work, school, or personal projects. Individuals may struggle to focus, meet deadlines, or perform tasks efficiently when overwhelmed by negative emotions.
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